Here's a New Year's resolution you can keep!
Track your drinks with HAMS everyday this year on twitter, on our facebook page, or privately in our facebook group, our Yahoo group or our chatroom.
Hashtag #Trackin
Research shows that the very act of counting your drinks can help you cut back by making you consciously aware of them. Thirty days of alcohol abstinence is too much for many of us, but 30 days of drink counting is eminantly doable. So what are you waiting for? Start #trackin your booze away today!
https://twitter.com/harm_reduction
https://www.facebook.com/alcohol.harm.reduction
https://www.facebook.com/groups/harmreduction/
https://groups.yahoo.com/neo/groups/hamshrn/info
Here's our theme song for the month!
